Thursday, March 23, 2023

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FOOD

Food

Healthy and Delicious: 10 Creative Ways to Add More Vegetables to Your Diet

Johnny -
When it comes to improving your diet and eating healthier, there are few things that can compare to the benefits of adding more vegetables...

The Best 5 Snacks you have to eat before exercising

Treating osteoporosis by eating.. eating spinach and broccoli

Woman

Woman

What are the real causes of osteoporosis in women? ..  A consultant answers

Johnny -
What are the causes of osteoporosis in women? An important question that occupies the minds of many women is whether Osteoporosis is one of...

How do you overcome your fear of being in large crowds?

A professor of psychiatry explains the difference between general and seasonal depression

Most Popular

Health

9 tips for a healthy diet.. Not watching TV while eating is the most important

Health Johnny -
How can I have a healthy diet without any side effects? This is a question on the minds of many who want to lose...

Benefits of sesame oil for hair.. Resists premature graying and treats precipitation

Health Johnny -
Dr. Baher Al-Saeed talked about the benefits of sesame oil for hair, explaining that Sesame oil is one of the most essential oils that...

Tips to avoid the dangers of using mobile phones in the dark

Health Johnny -
Smartphones have become one of the important things in the lives of individuals, as they are used in all areas of life, whether social,...

Signs Before An Earthquake Happens – Pay attention to your body’s alarms

Health Johnny -
Many people are looking for signs before an earthquake occurs, to quickly evacuate their houses. In this report, we will present the results of...

Important Things You Can Do To Help Your Elderly Loved

Health Donnovan -
As our society ages, the health of elderly citizens becomes more and more important. It is critical that we find ways to improve the...

Tips & Tutorials

Tips to avoid the dangers of using mobile phones in the dark

Health Johnny -
Smartphones have become one of the important things in the lives of individuals, as they are used in all areas of life, whether social,...

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